Kids & Teens Classes
Kids Sessions
We believe IN creating lasting health and fitness habits in our youth. Building a great foundation by teaching them fitness is fun as well as proper movement and technique to set themselves up for a lifetime of success in health. This will help develop them in whatever sport or recreation they desire!
Sessions
2025 Fall Session
sign ups now Open!
Program Details:
This program is a fantastic opportunity for kids to learn and develop functional movements in the gym, build confidence, and most importantly, have fun! Our goal is to create a positive environment where kids see the gym as a place to grow, move, and develop lifelong fitness habits.
Program Details:
📅 Dates: sept 3rd – December 17th (Wednesdays)
⏰ Time: 4:00 – 4:45 PM
📍 Location: Coast Mountain CrossFit
👦👧 Ages: Must be over 7 years old and under 16 to attend. if over 16 or over, we can talk about having them join the adult classes.
💰 Pricing:
$430 + GST for the full 16-week session
$30+GST for single drop-ins
Spots are limited, so secure your child’s place today! We look forward to another great season of movement, fun, and fitness.
contact us to register your child or use the link below!